Specifications
•Sleep score and insights: yes
•Battery life (smartwatch mode): Up to 10 days
•Pulse Ox blood oxygen: yes (spot-check, and optional all-day acclimation and in sleep)
•Garmin ECG App: yes
•LED flashlight: yes
•Garmin Pay: yes
•Multi-band GPS: yes
•Music storage: yes
•Make calls and send texts via voice: yes (with paired compatible smartphone)
•Training readiness: yes
•Training status yes (improved): yes
•Display type: AMOLED (optional always-on mode)
•Touchscreen: yes
•Water rating: Swim, 5 ATM
•Wheelchair mode: yes
•Strap material: silicone
•Lens Material: Corning Gorilla Glass 3
•Bezel Material : stainless steel
•Case material: stainless steel and fiber-reinforced polymer
•Quick Release bands: yes (18 mm, Industry standard)
•Physical size: 41 x 41 x 12 mm, Fits wrists with a circumference of 110-175 mm
•Weight: 33 g (46 g with included band)
•Built-in speaker/microphone: yes
•Display Size: 1.2 inches (30.4 mm) diameter
•Display resolution: 390 x 390 pixels
•Color display: yes
•Large font option: yes
•Battery type: Lithium ion
•Battery life: Smartwatch mode: Up to 10 days (3 days display always-on), Battery Saver Smartwatch mode: Up to 18 days, GPS-Only GNSS mode: Up to 15 hours, All-Systems GNSS mode: Up to 13 hours, All-Systems GNSS mode with music: Up to 6 hours, All-Systems GNSS mode + Multi-band: Up to 12 hours, All-Systems GNSS mode + Multi-band with music: Up to 6 hours
•Charging method: Garmin proprietary plug charger
•Memory/History: 8 GB
•Time/date: yes
•GPS Time Sync: yes
•Automatic daylight saving time: yes
•Alarm clock: yes
•Smart wake alarm: yes
•Timer: yes
•Stopwatch: yes
•Sunrise/sunset times: yes
•Wrist-based heart rate (constant, every second): yes
•Resting heart rate: yes
•Abnormal heart rate alerts: yes (high and low)
•Respiration rate: yes
•Fitness age: yes
•Body Battery energy monitor: yes
•All-day stress: yes
•Relaxation reminders: yes
•Relaxation breathing timer: yes
•Meditation: yes
•Breathwork: yes
•Sleep: yes (advanced)
•Sleep coach: yes
•Sleep alignment: yes
•Breathing variations: yes
•Nap detection: yes
•Hydration: yes (in Garmin Connect and optional Connect IQ widget)
•womens health: yes (in Garmin Connect and optional Connect IQ widget)
•Health snapshot: yes
•Skin temperature: yes
•Jet lag adviser: yes
•Lifestyle logging: yes
•Health status: yes
•GPS: yes
•GLONASS: yes
•Galileo: yes
•QZSS: yes
•BeiDou: yes
•SatIQ Technology: yes
•Garmin Elevate wrist heart rate monitor: yes
•Pulse Ox Blood Oxygen Saturation Monitor: yes
•Barometric altimeter: yes
•Compass: yes
•Gyroscope: yes
•Accelerometer: yes
•Thermometer: yes
•Ambient light sensor: yes
•Connectivity: Bluetooth, ANT+, Wi-Fi
•Connect IQ (downloadable watch faces, data fields and apps): yes
•On-device Connect IQ Store: yes
•Smart Notifications: yes
•Text response/reject phone call with text (Android only): yes
•View images from notifications on watch (Android only): yes
•Morning report: yes
•Evening report : yes
•Calendar: yes
•Weather forecasts: yes
•Realtime settings sync with Garmin Connect mobile: yes
•Battery saver (customizable low power watch): yes
•Controls smartphone music: yes
•Plays and controls watch music: yes
•Find My Phone: yes
•Find My Watch: yes
•Find My Phone during GPS activity: yes
•Compatible with Garmin Messenger app: yes
•Smart trainer control: yes
•Pairs with Garmin Connect Mobile: yes
•Smartphone compatibility: iPhone, Android
•Stocks: yes
•Bluetooth phone calling and voice assistant support: yes
•Voice command: yes
•Color shift: yes
•Red shift mode: yes
•Garmin Share: yes
•Passcode: yes
•Calculator: yes
•Color filters: yes
•Spoken watch face: yes
•Hourly alert: yes
•Daily Suggested Workout Running (Heart Rate Based): yes
•Daily Suggested Workout - Cycling (Heart Rate Based): yes
•Daily Suggested Workout - Walking (Heart Rate Based): yes
•Daily Suggested Workout - Fitness (Heart Rate Based): yes
•Garmin Running Coach: yes
•Garmin Running Coach Experts: yes
•Garmin Cycling Coach: yes
•Garmin Coach - Prebuilt Cycling Plans: yes
•Garmin Coach - Strength: yes
•Garmin Fitness Coach: yes
•Mixed session multisport : yes
•Multisport workouts: yes
•Cardio workouts: yes
•Strength workouts: yes
•HIIT workouts: yes
•Yoga workouts : yes
•Pilates workouts: yes
•Workouts for wheelchair users: yes
•On-screen workout animations: yes
•On-screen workout muscle maps: yes
•Gym: Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping
•Multisport: Triathlon, Duathlon, Brick, Pool Triathlon, Swim/Run, Mixed Session
•Wellness: Walking, Pilates, Yoga , Indoor Walking, Mobility, Meditation, Breathwork
•Indoor running : Treadmill Running, Indoor Track Running, Virtual Running
•Outdoor running: Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing, Adventure Racing
•Outdoor recreation: Hiking, Rucking, Mountaineering, Indoor Climbing, Bouldering, Horseback Riding, Golfing, Disc Golf, Archery
•Cycling: Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
•Swim: Pool Swimming, Open Water Swimming
•On the Water: Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Snorkeling
•Motor sports: Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling
•Racket sports: Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
•Snow & winter: Skiing, Snowboarding, XC Classic Skiing, XC Skate Skiing, Ice Skating, Snowshoeing
•Team sports: Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
•In the ring: Boxing, Mixed Martial Arts
•Other activity profiles: Inline Skating, Gaming. Breathwork
•Incident Detection during select activities: yes
•Incident detection alert on phone for wearables: yes
•Assistance: yes
•Live Event Sharing: yes
•Gaming Activity: yes
•GameOn app compatible: yes
•Step counter: yes
•Push tracker: yes
•Move alerts (displays on device after a period of inactivity): yes
•Move Alert movement options: yes
•Weight shift alert: yes
•Auto goal (learns your activity level and assigns a daily step goal): yes
•Calories burned: yes
•Floors climbed: yes
•Distance traveled: yes
•Intensity minutes: yes
•TrueUp: yes
•Move IQ: yes
•Garmin Connect Challenges app: yes
•Automatic rep counting: yes
•Customizable data pages: yes
•Downloadable training plans: yes
•Course guidance: yes
•HR zones: yes
•HR alerts: yes
•HR calories: yes
•% HR max: yes
•% HRR: yes
•Recovery time: yes
•Race glance/widget: yes
•HRV status: yes
•HR broadcast (broadcasts HR data over ANT+ to paired devices): yes
•Respiration rate (during exercise): yes (with compatible accessory)
•GPS speed and distance: yes
•Customizable activity profiles: yes
•Auto Pause automatic timer halt: yes
•Interval training: yes
•Improved interval (includes open repeats, intervals data page, rest screen and auto detection): yes
•Advanced workouts: yes
•HRM running pace and distance: yes
•Auto Lap interval tracking feature: yes
•Manual lap: yes
•Rest timer: yes
•Configurable lap alerts: yes
•Heat and altitude acclimation: yes
•VO2 Max (Run): yes
•VO2 Max (Trail Run): yes
•Load ratio: yes
•Training load: yes
•Training load focus: yes
•Training effect: yes
•Training effect (anaerobic): yes
•Primary benefit (Training Effect labels): yes
•Workout benefit: yes
•Improved recovery time: yes
•Custom alerts: yes
•Voice alerts: yes
•Multisport auto transition: yes
•Finish time: yes
•Virtual Partner: yes
•Race an Activity: yes
•Manual multisport activities: yes
•Touch and/or button lock; yes
•Shortcuts: yes
•Auto scroll: yes
•Activity history on watch: yes
•Physio TrueUp: yes
•Unified training status: yes
•GPS-based distance, time and pace: yes
•Running dynamics: yes
•Vertical oscillation and ratio: yes
•Ground contact time and balance: yes (GCT balance with accessory)
•Stride length (real time): yes
•Cadence (provides real-time number of steps per minute): yes
•Running power: yes
•Grade-adjusted pace: yes
•Performance condition: yes
•Lactate threshold: yes
•PacePro Pacing Strategies: yes
•Run workouts: yes
•Trail run auto climb: yes
•Race predictor: yes
•Course- and weather-specific race predictor: yes
•Projected race time and pace: yes
•Foot pod capable: yes
•Run/Walk/Stand detection: yes
•Yardage to F/M/B (distance to front, middle and back of green): yes
•Yardage to layups/doglegs: yes
•Measures shot distance (calculates exact yardage for shots from anywhere on course): automatic
•Digital scorecard: yes
•Stat tracking (strokes, putts per round, greens and fairways hit): yes
•Garmin AutoShot: yes
•Green View with manual pin position; yes
•Hazards and course targets: yes
•PinPointer: yes
•Round timer/odometer: yes
•CT10 Automatic club tracking compatible (requires accessory): yes
•Pairs with Garmin Golf app: yes
•Tournament legal: yes
•Point-to-point navigation
•Bread crumb trail in real time
•Back to start
•TracBack: yes
•UltraTrac mode: yes
•Up Ahead: yes
•Elevation profile: yes
•Distance to destination: yes
•Barometric trend indicator with Storm Alert: yes
•Vertical speed: yes
•Total ascent/descent: yes
•Auto rest: yes
•Future elevation plot: yes
•Area calculation: yes (via Connect IQ)
•Fish forecast: yes (via Connect IQ)
•Sun and moon information: yes
•Courses: yes
•Bike lap and lap maximum power (with power sensor): yes
•Race an activity: yes
•Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories): yes
•Power curve and % FTP workouts: yes
•Compatible with Vector and Rally (power meters): yes
•Compatible with Varia radar (rear-facing radar): yes
•Compatible with Varia lights: yes
•Compatible with Varia headlight camera: yes
•Speed and cadence sensor support (w/sensor): yes
•Power meter compatible: yes
•Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories): yes
•Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories): yes
•Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only): yes
•Basic rest timer (up from 0) (pool swim only): yes
•Auto rest (pool swim only): yes
•Time and distance alerts: yes
•Underwater wrist-based heart rate: yes
